What is NOT a typical symptom of anxiety disorders?

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Physical relaxation is not a typical symptom of anxiety disorders. In fact, anxiety often manifests through physical symptoms such as increased heart rate, muscle tension, and restlessness, rather than relaxation. Individuals experiencing anxiety disorders typically encounter heightened states of stress, which contradict feelings of physical relaxation. It is crucial to understand that anxiety disorders are characterized by excessive worry, impaired judgment, and sometimes mood swings, reflecting the mental and emotional turmoil that those affected experience. In contrast, relaxation would indicate a state of calmness and lack of worry, which is not consistent with the symptoms observed in anxiety disorders.

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